Outdoor Track 2015
The Penn Relays: ALL entries are due no later than March 30th! If you entered individual events or the 4 x 800m or DMR relays, you can submit improvements on times/performances (individual by April 5th and 4 x 800m/DMR by April 12th) to Ralph Heiss and he will forward. Contact Ralph Heiss with any questions about procedures.
New coaching positions added to Coaching Positions page.
COACHES: In an effort to keep all informed of any last minute changes in meet information or weather alerts, please email contact information - email address and cell number - to Steve Lantz.
AI Field & Track Invitational
Charter's Kevin Murray runs 9:18.07 in Boys' 3200m for 7th place - #11 All Time!
Teammate Kieran Tuntivate also placed 7th in the Boys' Mile - 4:21.63.
AI Field & Track Relays
Indoor Track 2014-2015
Indoor State Banquet: February 24th, Padua Academy, Reservation Form
Meet Directors: email N5CTA Webmaster meet information.
New Balance Nationals, NYC Armory
Local Talent Extends the Season to Compete in Final Indoor Meet of the 2015 Season!
Middletown's Ashley Bailey placed 12th in the Championship Division of the Pole Vault, boosting her #1 All Time mark to 12' 8"!
Also in the Pole Vault, Padua's Kelly Muschiatti bumped her #2 All Time performance to 11' 7", placing 7th in the Emerging Elite Division.
Padua freshman, Lydia Olivere, ended up 7th place in the Emerging Elite Division after a come-from-behind win in her section in 5:07.68.
The night before, Olivere anchored Padua's #2 All Time Distance Medley Relay, running 4:54.5 in an exciting finish for 2nd Place, coming up just short of a victory! Along with her teammates, Emily Paolucci 3:42.6, Taliah Cintron 59.1, Erin Spadaccini 2:18.9, the Panda's finished in 11:55.12.
Middletown's Daija Lampkin, while 28th overall in the Girls' Championship 60m Dash, her time of 7.74 earned #4 All Time.
Rachel Beston of Newark, topped her season best in the Emerging Elite Division of the Girls' 2 Mile, placing 12th running 11:08.23 for #7 All Time.
Mykele Young-Sanders, of Dover, ran a #1 All Time 7.96 in the Semi-final round to qualify for the finals in the Championship 60mH!
Concord's Garth Warner placed 5th in the Championship High Jump, with a season-best 6' 7.5", #5 All Time.
In the pole vault, Charter's Stefano Pinedo earned 12th place in the Championship division vaulting 15' 4.25". Competing in the Emerging Elite Division was Sam Young, of Cape Henlopen, improving on his season-best to 14' 10.25", #4 All Time.
DVGTCA Meet of Champions (Padua)
Padua Sets State Record in 4 X 800m!
Lydia Olivere (2:19.7), Amber Owens (2:23.9), Emily Paolucci (2:20.2) and Erin Spadaccini (2:20.8) combined for 9:24.78 to win the event, replacing the previous record - 9:25.10 - set in 2007 by Tatnall.
Kelly Muschiatti bested her #2 All Time Pole Vault, to place 2nd with 11' 6".
Emily Paolucci won the 3000m in 10:19.67 - #6 All Time!
Maiya Dendy was the winner in the 200m - 24.86.
Marquis Dendy and Christina Hillman Honored as Delaware Sportswriters and Broadcasters Associations Athletes of the Year!
Dendy, a Middletown grad and a University of Florida senior, triple jumped 56' 6.5" last week to lead the world in that event. Hillman, a red-shirt junior at Iowa State and a graduate of St. Thomas More, was national champion in the shot put in both the indoor and outdoor 2013/2014 NCAA season.
News Journal Article by Kevin Tresolini
Millrose Games, NYC Armory
Charter's Kieran Tuntivate Runs Pending State Record Time Placing 7th at the Millrose Games!
Tuntivate's time of 4:16.42, erased the previous 1600m/1mile record of 4:17.89 (also 1 mile) set by Tyler Tate of Tatnall in 2011.
DIAA State Meet, Landover, MD
Dover Boys/Padua Girls Win State Meet by Large Margins of Victory!
Two State Records Fall - First Salesianum Captures the New State Mark in the 4 X 800m - 8:06.49! Later, Middletown's Ashley Bailey Bested Her Earlier Pending State Record in the Pole Vault to 12' 6"!
In the 4 X 800m, Newark senior Jarod Wilson clocked the fastest split of the meet, 1:52 in the 3rd leg; but it was not enough to hold off Sallies' strong anchor, Andrew Hally, who overtook the lead coming off the last turn of the race. Hally (1:59.0) and teammates Colin Parker (2:04.1), Tommy Higley (2:03.1), and John Walker (2:00.1), broke the record set by Tatnall last season (8:06.73).
Senior Ashley Bailey dominated the Pole Vault competition clearing a foot higher than her previous best and beating a strong pair from Padua, Kelly Muschiatti (11-00.00) and Darby Deutsch (10-00.00). Bailey displayed her versatility by placing 4th in the long jump (16-08.25), 6th in the 55mH (9.35) and was on the 4th place 4 x 200m team.
Padua scored in every event, winning all three relays. Senior Maiya Dendy led the charge with wins in the 55m (7.04), 200m (25.16), 400m (59.07), and the 4 x 200m. Other victories for the Pandas were from freshman Lydia Olivere in the 1600m (5:01.85), a race where four girls broke 5:10 (Emily Paolucci, Padua, 5:04.24, Isabelle Pilson, Tower Hill, 5:06.33, and Rachel Beston, Newark, 5:07.57) and junior Christina Allen in the Long Jump (17-03.00).
The boys from Dover scored 100 points over 2nd place Salesianum's 57, behind just two victories - Mykele Young-Sanders in the 55mH (7.59), and Khari Bonelli in the Long Jump (21-02.50). Strong finishes in the jumps and points in the relays propelled them to their first win since 2002!
Caesar Rodney's Jeanette Bendolph, went wire-to-wire in the girls' 800m. Her time of 2:15.62 was just .7 seconds shy of a new state record. The states other individual winners were Newark's Rachel Beston in the 3200m (11:09.29), Charter's Anna Nowak in the High Jump (5-00.00), Micaiah Dendy, of St. Georges, in the Triple Jump (37-03.50), and William Penn's Kaywren Phelps in the Shot Put (36-01.00).
Newark's Jarod Wilson earned a meet record winning the 800m - 1:57.06 - to add to his earlier state record in that event. Also setting a new meet record were the boys from St. Georges in the 4 X 200m - Taronn Selby, Zack Bowe, Keyjuan Selby, and Austyn Warren - clocking 1:31.04. Keyjuan Selby also took home the gold in the 55m (6.56) and the 200m (22.34). Other individual winners were from Larry Perez (Appoquinimink) in the 400m (50.11), Charter's Kieran Tuntivate in the 1600m (4:25.87), Kevin Murray in the 3200m (9:36.49) and Stefano Pineda in the Pole Vault (15-00), Concord senior Garth Warner in the High Jump (6-07), Mt. Pleasant's Malachi Davis in the Triple Jump (45-02), and Lake Forest's John Flamer in the Shot Put (52-00).
More from Blue Hen Photography
January 30 - 31
Tower Hill Invitational (Centerville, Friends, Newark Charter, Sanford, Tatnall, Tower Hill)
Franklin & Marshall Invite #3 (AI, Caravel, Charter, Delcastle, DMA, Dickinson, Dover, McKean, Middletown, Mount, Newark, St. Georges, St. Mark's, Tatnall, Wm Penn)
Middletown's Daija Lampkin Wins 55m in 7.05 - #3 All Time!
New Balance Games (Charter, DMA, Middletown, Sallies, Tatnall, Tower Hill)
Middletown's Ashley Bailey Sets Pending State Record in the Pole Vault - 11-06.00!
This marks the 2nd time this season (to date) that the record has fallen. Padua's Kelly Muschiatta had set a new mark of 11-03 earlier this month.
Charter boys go 1/2 in the 2 Mile - Kieran Tunivate (9:28.11)/Kevin Murray (9:31.16).
Newark's Rachel Beston earns 10th place in the 1000m, running 3:05.60 (#2 All Time).
Glasgow boys (JayC Whalen, Ja'saan Cunningham Simeon Dailey, Malachi Harris), run #3 All Time Sprint Medley Relay - 3:43.86.
Kevin Dare HS Invitational, State College, PA (Concord boys, Padua)
Padua Senior, Maiya Dendy, Sets Pending State Record in the 200m - 24.11!
The previous record of 24.72 was set in 1990 by Glasgow's Kamilah Salaam. Dendy had bested Salaam's mark in 2013, running 24.68 at the NYC Armory, but it was not considered a state record since the meet was contested post-season, per DIAA rules. Dendy's winning time was also a meet record. Maia also placed 3rd in the 400m, 56.76 - #4 All Time - and anchored the 4 x 200m relay (with Christina Allen, Taliah Cintron, and Jill Ciritella), placing 7th in 1:43.37 - #3 All Time!
Padua's Lydia Olivere won the Mile in 5:05.81, #7 All Time and was 3rd in the 3000m, 10:23.04, also the 7th best on the All Time List.
Concord's Garth Warner continued to dominate in the High Jump, winning the event in 6-06.00!
Teammate Charles Mitchell was runner-up in the 60mH in 8.60, #10 All Time.
Also placing 2nd from Delaware teams were Padua's Kelly Muschiatti in the Pole Vault (11-0) and Arryana Daniels in the Triple Jump (36-08.50).
Henlopen Conference Indoor Championships
Post Bayside Meets 200's & 400's
N5CTA Meet #2, Haverford
Golden Bear Invitational, Kutztown (Caravel, Delcastle, Dover, Lake Forest, Mt Pleasant, Padua, St. Georges, St. Mark's, Wm Penn)
Yale Interscholastic Track Classic (Brandywine, Charter, Newark, Tatnall)
Newark's Jarod Wilson Sets Pending State Record in the 800m - 1:56.05 - to Place 2nd!
The nearly 21 year record was held by Newark Charter coach, Steve Sinko, set at the National Scholastic meet in Syracuse, NY in March, 1994.
Newark Post Article by Jon Buzby
Kieran Tuntivate, of Charter, finished 4th in the Invitational Mile - 4:20.49 - #5 All Time!
Newark's Rachel Beston placed 5th in the 3000m championship race running 10:15.95, #5 All Time!
Tatnall's Caroline Foley was the highest Delaware finisher in the Girls' Mile - 5:13.74.
Teammates Michael Flanagan & Joey Garrett, of Tatnall, achieve #6 & #7 All Time for the 3000m - 9:01.54 and 9:01.91.
Charter boys run #3 All Time Distance Medley Relay - 10:37.31 - Kieran Tuntivate (3:11.2);Roy Lee (53.8); Coby Collins (2:05.4); Kevin Murray (4:26.9).
Bears HS Invitational, Collegeville, PA
Padua's Kelly Muschiatti Sets Pending State Record winning the Pole Vault - 11' 3"!
Padua Easily Wins the Bear Invitational; Kingsway (NJ) Edges Salesianum for the Boys Title, 61-57.50!
Muschiatti topped the previous record of 11' 2" set by Middletown's Ashley Bailey at the 2014 Indoor State Meet. Teammate Darby Deutsch vaults 10' 0" for 3rd place and tied for #5 on the All Time List.
Padua's Maiya Dendy was a triple individual winner - 55m (7.14), 200m (25.32), 400m (59.10)!
Teammate Emily Paolucci ran away with the mile - 5:12.91 - #9 All Time!
Charter's Kevin Murray won the 3000 from the unseeded section - 9:04.14 - #8 All Time!
Cape Henlopen's Sam Young reached the #5 All Time Pole Vault, winning the event in 14'6"!
Franklin & Marshall HS New Years Invitational (Dover, Mt. Pleasant, St. Georges)
Micaiah Dendy, of St. Georges, was a double winner in the Long & Triple Jumps (16' 0"/34'11.25").
Mt. Pleasant's Noah Lockward placed 1st in the Shot Put - 46' 5.25".
Teammate Malachi Davis was first in the Triple Jump - 42' 02.50".
Hispanic Games, Armory, NYC (Brandywine, Charter, Dover, Glasgow)
Mykele Young-Sanders, of Dover, placed 3rd in the 55mH - 7.46 - tying 2nd All Time!
Brandywine's Eamon McCoy placed 8th in the Invitational Mile - 4:21.09 - #6 All Time!
Montgomery Invitational, PG County Sportsplex (DMA, Newark)
Newark's Rachel Beston placed 5th in the Invitational Mile - 5:18.36.
Teammate Darryl Chambers placed 5th in the 55mH - 8.08.
DVGTCA #4, Haverford (Padua)
Bayside Meet #4, Snow Hill, MD
UMES High School Invitational (Christiana, Delcastle, Dover, Lake Forest)
Southern Maryland Indoor Track Classic (Concord, Dover, Hodgson, Smyrna, St. Georges, Wm Penn)
Delaware Athletes Capture 3 Titles at So Md Classic
Concord's Garth Warner won the High Jump leaping 6' 06" to tie for #7 All Time!
Warner's teammate, Terrance Lancaster-Webb took the Triple Jump Title in 45' 03".
St. Georges' Micaiah Dendy set a new meet record to win the Triple Jump in 36' 7.5"!
N5CTA Winter Series Meet #1 - Haverford, PA
Newark's Jarod Wilson Wins the 800m (1:58.21) to move up to #8 All Time!
Newark Boys/Padua Girls Take Team Titles.
DVGTCA #3 (Padua)
Padua's Christina Allen Wins the Long Jump in 18' 2.75" - #6 All Time!
Marine Corps Holiday Classic, NY Armory (Charter, Concord, William Penn)
Kieran Tuntivate wins the Invitational Mile!
Garth Warner wins the High Jump!Kieran,the senior from Charter, ran 4:22.09 - #6 All Time, securing a berth in the Millrose Games High School Mile on February 14.
Concord's Garth Warner jumped 6' 4" to win the high jump.
Christmas City Relays, Lehigh (Brandywine, Cape, Charter, DMA, Delcastle, Newark, Sallies, Wm Penn)
Stefano Pineda Sets Pending State Record in Pole Vault!
Jarod Wilson Sets 2 Meet Records - Mile and 400m!
The senior from Charter cleared 15' 6.75" to win the pole vault competition, besting the old record of 15' 6" set by Caravel's Darwin Gibbons in 2009.
Newark's Jarod Wilson captured an unusual double, winning the Mile in 4:29.38 followed by a commanding victory in the 400m - 50.18 - #10 All Time!
The Selby brothers from St. Georges went 1-2 in the 200m (Keyjuan, 22.51/Taron, 22.67), and were part of the winning 4 X 200m relay along with Austyn Warren and Zack Bowe (1:32.31).
Brandywine's Eamon McCoy won the 800m in 2:01.30 before anchoring the winning Sprint Medley Relay in 2:01.7 along with Janaj Francis (26.0), Kent Barriffe (26.3), Raqun Pommer (52.6) for a #5 All Time 3:46.60.
Concord's Charles Mitchell placed 2nd in the 60mH with a #9 All Time performance of 8.58!
Concord's Garth Warner was the winner in the High Jump - 6' 4".
Moses Carter, of Smyrna, won the Triple Jump in 42-04.25.
The boys (Kieran Tuntivate, Stanley Tse, Coby Collins & Kevin Murray) from Charter took the Distance Medley Relay running 10:52.91 - #5 All Time.
Newark's Rachel Beston was first in the 3000m - 10:41.64 - #9 All Time.
Charter's Anna Nowak finished first in the High Jump - 5' 2".
December 19 - 20
Tower Hill (Centerville, Layton, New. Charter, Sanford, Tatnall, Tower Hill, Ursuline, Wm Friends)
Bishop Loughlin Games, NY Armory (DMA, Dover, Padua, Tatnall)
Dover's Mykele Sanders took first in the 55mH in 7.47, #4 All Time!
Stephen Garrett, the senior from Tatnall, won the 2 Mile in 9:19.58!
Caroline Foley (Tatnall) placed 2nd in the Girls' 2 Mile (11:06.11), #6 All Time.
Lydia Olivere (Padua) was 5th in the 2 Mile in 11:13.92, #7 All Time.
Senior Maia Dendy (Padua) placed 2nd in the 55m in 7.13.
Padua's Christina Allen, the placed 3rd in the Long Jump, leaping 17' 11.5".
Kelly Muschiatti, from Padua, cleared 11-0 in the Pole Vault, improving her #4 All Time performance.
Nicole Harris (DMA) ran a #2 All Time 1000m in 3:06.48.
Maroon and Gold Invitational, Kutztown, PA
Newark boys took the 4 X 800m title, 8:37.33.
Lake Forest's Henry Miller won the 55mH in 8:02.
William Penn's, Chiason Tenkeong won the 55m in 6.73.
John Flamer, of Lake Forest, won the Shot Put in 54' .5".
Kyler Murray, of William Penn, took the Long Jump title in 21'2".
Lake Forest's Vaeshon Deshields won the 400m in 53.29.
Newark's Rachel Beston won the 800m in 2:30.55.
Bayside Meet #3, Snow Hill, MD
Jeanette Bendolph, Caesar Rodney, won the 800m in 2:21.98 on the small track.
Appoquinimink's Larry Perez ran the #2 All Time performance winning the 500m in 1:06.95.
Franklin & Marshall Meet #1 (Caravel, Charter, Smyrna)
Charter's Stefano Pinedo won the Pole Vault in 14-6, tying for #4 All Time!
Charter's Anna Nowak won the High Jump - 5-0.
DVGTCA Indoor Meet #2, Lehigh (Padua)
Howard County Winter Festival (Delcastle)
Bayside Meet #2, Snow Hill, MD
Ed Bowie Invitational (Dover)
Bayside Meet #1, Snow Hill, MD